If you’re curious about exploring the benefits of CBD, there are countless options available.
Most people know about CBD oil tinctures, capsules, and some even shop for CBD topicals. There are many methods of consumption, but we want to focus on the four most common ways.
In this article, we’ll tell you everything you need to know about how to take CBD oil, capsules, topicals, and edibles. We’ll also explain what to look out for when buying a CBD product.
CBD Oil in a Dropper Bottle
Without a doubt, one of the most common ways people consume CBD oil is via a dropper bottle. Usually, this involves 1000mg CBD broad-spectrum CBD oil mixed with another natural oil.
You might be able to find bottles with CBD oil mixed with MCT coconut oil or extra-virgin olive oil. These bottles contain anywhere between 10-20ml of CBD oil and allow users to dose the amount by using the dropper. Therefore, you can adjust the dosage to find what works for you.
It also means that you can mix CBD oil drops for food and make your own CBD edibles. UK law-makers recently included CBD to the novel food catalogue, essentially making it a food supplement. However, you might want to keep in mind that CBD oil has a unique flavour that might not appeal to everyone.
CBD Tinctures
Another very popular way to consume this precious cannabis plant compound is in tincture form. Essentially, CBD is suspended under distilled alcohol and combined with several other ingredients such as peppermint oil and glycerine.
These are also packaged in dropper bottles and typically consumed sublingually. Apart from distilled alcohol, CBD tinctures might contain water, herbs, essential vitamins, and even sweeteners and melatonin.
CBD Capsules
Taking CBD in the form of a soft gel is probably one of the most efficient methods. These capsules are odourless, tasteless, and super convenient to use.
Are you struggling with anxiety-induced insomnia? Many people love the idea of popping one capsule before bedtime to help them fall asleep.
In terms of bioavailability, capsules are not as potent as tinctures or simply consuming CBD oil. As they go through your digestive system first, it will take longer for them to reach your bloodstream. This can be both an inconvenient and desirable feature, depending on what you’re looking for.
CBD Edibles
What is the first thing that comes to mind when someone mentioned CBD edibles? Most likely, you’re thinking about CBD gummies.
Indeed, that’s the go-to product for many, but there are many other options shop for CBD edibles. UK manufacturers have flooded the market with CBD infused drinks, including coffee, tea, and even water.
CBD can also be found in baked goods, chocolate bars, and lollipops. There’s plenty of room for ingenuity, and many CBD brands have seized the opportunity.
CBD Topicals
All of the methods of consumption we’ve mentioned so far involve taking CBD orally. Ultimately, CBD enters your bloodstream and impacts your body.
However, we also have CBD topicals that don’t reach your bloodstream but interact with the skin receptors instead. When you shop CBD topicals, keep in mind that these creams and lotions contain other formulas that should positively impact your skin.
Research has shown that CBD products can help with many skin conditions, but they can’t replace medical treatment.
How to Choose a CBD Product?
The first decision you’ll have to make is which method of consumption works best for you. Then, be sure to research the CBD manufacturer and examine their practices.
That includes checking the hemp source, CBD extraction method, and whether they have third-party lab testing. These are the essential steps in the pursuit of the best CBD product.
You should also pay attention to other ingredients and make sure there’s nothing in the product that could harm your health. Finally, always pay attention to the expiration date. While CBD products tend to have a long shelf life (one to two years), they do expire and lose potency.
What Method Works Best for You?
There isn’t a right or wrong way to take CBD. If you can’t get over the taste of CBD oil, then capsules and edibles will be a better fit for you.
If you don’t mind the flavour or even appreciate it, you can use CBD oil creatively. CBD topicals are great for people with chronic joint pain, but they’re pointless for those with healthy joints.
Choosing a suitable method of consumption is the first and crucial step to enjoying the benefits of CBD. Make sure to get only the best products by going to Welll.co where you’ll find everything you need.
